EMF (Electro-Magnetic Field) radiation is produced by a variety of modern technology. From microwave ovens to MRI machines to cell phones, computers and power lines.
It's generally safe around these sources, as it's kept a reasonable distance from them. But, some individuals are particularly sensitive to these sources and need special precautions.
1. Reduces Stress
EMFs are created by a wide range electronics that we use each day. This includes televisions, smartphones, computers and more. They can also be generated by household appliances and certain equipment utilized in the medical field.
These EMFs can affect the biological systems of a variety which include the nervous system and immune system. They can cause the oxidative stress that can harm cells.
Electromagnetic fields alter the chemical structure of tissues as they alter the electrical currents in cells. This may alter the functions of organs and could affect the ability of a cell to perform certain functions for example, sending messages or expanding.
Similarly, EMFs can cause oxidative stress within cells, by causing an increase in free radicals. These are unstable molecules that could harm cellular components, such as proteins, lipids, as well as DNA. This can cause serious health issues, such as cancer.
The body's natural antioxidative defense system is designed to help to fight against free radicals. But, if the cells is subjected to too much EMF and is not protected, it will lose itself.
It can cause variety of health problems such as neurologic disorders and cancer. It can also increase the risk of heart disease and some forms of depression, as per the National Institutes of Health (NIH).
Research has shown studies have shown that the low frequency EMFs can cause a wide variety of problems in people. These include headaches, irritability, as well as sleep disturbances.
There are other studies which show that low frequency EMFs can affect brain cells that can trigger cognitive and memory issues for people. People who are affected may be less able to think clearly and may be linked to Alzheimer's disease.
Luckily, most of the illnesses due to exposure to EMFs can be avoided by following a set of good practices for protecting yourself from EMFs. This involves knowing where the main sources of EMFs come from and how to avoid them, or removing them as much as is possible.
In certain cases the best way to reduce exposure to EMFs could be as easy as changing the way you use your electronic devices. For example, you can shut off your computer or phones when you aren't using these devices. Also, you can put an electronic cap that protects your phone to shield it from damaging EMFs.
2. Boosts Immune System
The immune system of your body is the natural defense against diseases, cancerous cells, and other harmful ailments. It includes a number of different cell types and organs, such as white blood cells, specialized lymphocytes and antibodies.
The main role of the immune system is to identify and eliminate foreign substances, such as viruses, bacteria, and toxins, while also removing damaged cells. This can help prevent chronic disease and ensure your health.
However, the immune system is susceptible to damage from many sources, such as radiation and chemical. Particularly electromagnetic fields (EMFs) generate a form of radiation which can harm the DNA of your body's cells and cause an increase in oxidative stress. This can lead to a variety of health problems, including memory loss, brain damage anxiety, irritability, depression, fatigue, insomnia and heart disease, autoimmune disorders and much more.
EMFs may affect the immune system directly or through their effects on dangerous signals, a class of molecules that are released by damaged tissues cells, innate immune cells, and other molecules that stimulate an immune response. Danger signal induction and response is an essential component of immunity since it activates homeostatic mechanisms that regulate the immune system and reduce inflammation.
Danger signals are released from the cells that have been infected by pathogens inflammatory chemicals that are found inside your body, and other factors, such as oxidative stress and low oxygen levels. These signals can trigger an immune response through stimulating a range of cellular responses that include inflammatory mediators and the recruitment, maturation, and activation of antigen-specific B and T cells.
Certain danger signals are released by a particular class of white blood cells known as macrophages and neutrophils. These cells can release cytokines and other inflammatory substances that can trigger an inflammatory response in the tissue or promote the formation traps outside the cell, also called NETs, which can hold microbes until they are killed by your phagocytes.
Exposure to EMFs can cause a reduction in cytokines that are produced by immune cells, that means your immune system's ability to fight off infections won't be the same strength of attack against foreign substances. It can also cause hypersensitivity, which happens when your immune system responds too strongly to something that isn't a threat. This can lead to allergies as well as autoimmune illnesses.
3. Enhances the Quality of Sperm
It is believed that the electromagnetic fields (EMF) generated by electronic devices like cell phones and computers may impact the quality of sperm, its number, morphology and motility. It has been proven that microwave ovens emit RF-EMF and Wi-Fi routers, as well those from laptops that are connected to wireless networks can result in a decline in the quality of sperm [1-81-8.
Have a peek here have also shown that EMF can increase the amount of ROS present in the testes. These ROS could cause oxidative damage in the sperm cells. This could result in lower the quality of sperm, a decrease in sperm count, and reduced testosterone levels.
The exposure to RF-EMF also causes DNA damage, which can cause mutations and chromosomal abnormalities in the DNA of sperm. This could be a cause for male infertility.
Another impact of RF-EMF on the quality of sperm is that it could disrupt the mitochondria in the sperm. This is because RF-EMF can cause the production of large amounts of ROS in mitochondria. These ROS can then disrupt the function of mitochondria in sperm, causing a decrease in sperm quality number, motility, and count.
In addition, RF-EMF can cause a reduction in the activity of the creatine kinase enzyme which is essential for flagellar movement and the quality of sperm. Creatine Kinase is responsible for re-phosphorylating ATP that supports the movement of flagella and the quality of sperm.
The research has also revealed that RF-EMF could alter the sperm tail and shorten its length. https://etextpad.com/ could affect the motility of the sperm as well as the ability to penetrate oocytes.
Additionally, RF-EMF can also harm the sperm head and create cross-linking problems between DNA and protein. It can also impact the quality of sperm and its count and can even cause an increase in the risk of developing cancer.
A study found that a SAR of 1 W/kg of RF-EMF that sperm absorbs significantly decreased their mobility and vitality. This is particularly true when the phone is kept close to the sperm's body.
benefits of emf protection is evident that a lot of research is needed to better understand the effect that RF-EMF can have on human beings. However, the more we know about this subject and the more we know about it, the better we are able to safeguard ourselves against it. Fortunately, there are a few easy steps you can take to limit your exposure to radiofrequency and improve your overall health.
4. Improves Sleep
Your body requires a peaceful night's sleep to replenish its batteries. This is a crucial function for your brain as well as hormone balance and overall health. Without the proper amount of sleep, you'll be exhausted and unproductive all day.
If you're experiencing sleep issues and fatigue, the issue could be related in part to EMF radiation in the bedroom. It can be caused by many sources, including phones, Wi-Fi routers, power outlets and other electronics.
The main issue with EMFs is that they can interfere with the body's natural cycles of sleep, and this in turn causes insomnia, as well as a variety of other sleep-related disorders. This is particularly true for low-frequency EMFs that have been found to disrupt the body's production of melatonin, an ingredient which regulates the sleep cycle and helps to keep your body healthy.
It's crucial to do your part to minimize you EMF exposure. Here are a few simple suggestions to help:
1. Do not use any electronic devices in the hour prior to bedtime, or in the two hour period after going to sleep.
2. You can turn off your WiFi at night to reduce the time that it's in your home (and your bedroom).
3. Try not to use an electric blanket in the night or in the evening.
4. Consider using shielding fabric on your windows, your walls and your mattress to reduce the EMF signal.
5. Disconnect wireless baby monitors as well as other devices from your bedroom in order to avoid sleep disturbances.
6. Try to replace cordless phones with landline phones when possible.
7. Don't sleep close to mobile phone towers or base stations, since it could cause disturbance in your sleep and increase your risk of cancer.
8. If you're sensitive to EMFs Choose an EMF-resistant blanket or sleep mask which can reduce the amount of electromagnetic fields in your bedroom.
10. For a more breathable and green option, look into SleepGift's bed sheets that are silver-infused fabrics that block the effects of EMF radiation. They also have bioceramic beads which emit infrared radiation to improve blood circulation and strengthen immunity.